Thursday 18 February 2016

MAKE LOVE WITHOUT TAKING IN- when you fail to plan, you plan to get pregnant!



Solid mistakes have been made by women not knowing when its safe to have unprotected sex, or when or how ovulation can be calculated. its sad to know that some women cant remember their last menstrual period, let alone their ovulation days or when its safe for them to have sex.

Having sex at the right time helps pregnancy to occur when you want it and not to occur when you dont need it. Not having a knowledge of this brings a woman to saying "this pregnancy was a mistake oo" 

At this point your man looks, while shaking his head, begins to wonder, can he not touch his woman again or doesn't she know what other women are doing to prevent unplanned unwanted pregnancy.

Menstrual period known as menses is the natural monthly changes that occurs in a woman's ovaries. This cycle last between 3-7 days.

Ovulation is when a matured egg is released from the ovum, pushed down to the Fallopian tube till it is fertilized. If no fertilization occurs the uterine  lining begins to shed tears which is seen as the menstrual bleeding.

A woman's cycle is calculated from the first day of her period to the first day of another cycle.. The period of infertility, fertility period and the secretory or luteal phase all makes up a full cycle. 
The infertility period is the first phase of the menstrual cycle, this usually last from 3- 7 days, safe period for safe sex is most time gotten right in women whose menstrual cycle is regular between 25- 30 days.

The fertility period is the ovulation and its usually peak from the 14th day of a 28 day cycle.

To know your fertility period:
 
You must first know and record your first day of your last period.its will only cost you a pen and a calendar.

Day 1-7 of your period date is safe for sex, 7-12 is also safe but a little compromised due to the fact that sperm when released can be active for up to 3- 5 days and fertilization can occur just at the tip of your ovulatory phase.

If this doesn't occur, the wall of the uterus sheds as menses after the phase.
ovulation begins at day 14- 21 and peaks on the 19th. Fertilization chances rises till 20th.

 A woman's cycle of  28-30 days, shortest at 28 and longest at 30 can be calculated thus:

28 minus 18 days= 10 days

30 minus 10 days = 20 days
10 - 20 days starting from the first day of the menstrual phase is her fertile period.

If you have just had a baby you will need to wait for the next 6 regular period to enable proper calculation of fertile and unsafe period.

Warning: This method is not very effective in prevention of unwanted as changes can occur with cycle, resulting to failed calculations 

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